Yoga With Zoe
Private/Couple/Group Sessions and Classes for every level.
Zoe is a Certified Yoga teacher, having done her Vinyasa training through Power Living Bondi Beach. She teaches Vinyasa (flow) and Yin yoga, having completed her Advanced Yin training in Sri Lanka in 2016. Zoe holds classes that cater to every level, from first-timer to advanced yogi, and loves to speak to philosophy and alignment in the body. She brings a fresh flavour to every class, encouraging her students into deeper connection to their thoughts and body, through carefully thought out sequencing and philosophy.
If you are after something completely blissful, you can even book a private session with her to incorporate yoga with massage and essential oils. Bliss.
If it’s a sweaty workout you are after, the Power Vinyasa classes are for you. Otherwise, if you want to connect with the Universe on a deeper level, all the while getting some deep stretching and relaxation time, then book in for a Yin class. A Yin/Yang class is a great way to have fitness and strength meet flexibility and relaxation, to get the best of both worlds.
Mats can be hired if you don’t have one of your own, but do bring water and a towel.
Be prepared to have a lot of fun, maybe even cry, but above all, learn about yourself and how Yoga is a practice not for the flexible, but for the willing…..
Zoe is yet to set a schedule for the Newcastle area, as she is new to the area, but please feel free to contact her to book a private session or small or large group booking for work or friends.
Click Here to go to the Yoga With Zoe Facebook page, or see to your right (look up and to the right on this page) to book directly.
NOTE!!!! If you want to get to one of my regular classes in Newcastle, no need to book here, just turn up to the following venues/times. You are always welcome to come as a casual student to any of the below classes that I teach each week.
11am Monday YIN
11am Wednesday VINYASA FLOW
Genesis Fitness, Mayfield (58 Hanbury St, Mayfield) 02 4967 2299
6:30pm Wednesday YIN